Intro to SUP

PADDLEBOARD PRIMER – LEARN THE BASICS
From it is Polynesian surf roots, the sport has quickly become a popular water sport in the region.  SUP is alive in the Okanagan where you can choose from any number of lakes and rivers to play on.

The lesson provides you with the basics to make sure your first time is a successful one. After this lesson, you’ll be set free and can take with you a range of basic skills to help you pass through the beginner phase quickly – or at your own pace.  Here’s what you will learn:

• Learn about the different types of boards, paddles and gear
• Learn safety on and off the water (how to transport boards, respect for the different water conditions, use of PFD’s and more)
• Basic skills for correct paddle technique (forward and reverse)
• How to load and carry boards safely

Locations: Kalamalka Beach, Vernon BC

What to bring: Towel, change of clothes, sunscreen and good energy
Note: Please leave valuables in your vehicle or at home.